Once you’ve rolled up all of your chicken, place them on a baking sheet and sprinkle the Everything But The Bagel seasoning on top. Serve, smothering with plenty of scallion cream cheese sauce! * Percent Daily Values are based on a 2000 calorie diet. Set this aside for later. lettuce, deli meat, onions, light cream cheese, bagel, swiss cheese and 1 more. Chicken breasts coated in Everything But the Bagel seasoning and baked then topped with a quick and easy creamy, tangy scallion cream cheese sauce. Even my three year old, who kept asking for “more sauce!”. I am SO glad I came across this recipe, because now I am on my fourth bottle of everything bagel seasoning. An easy dinner inspired by New York City "Everything" bagels and classic scallion cream cheese spread. If you’re not sure if it’s done, insert a thermometer into the thickest part of the meat. So much flavor and goodness. This is a dumb question but I’d the sauce warmed up or kept at room temperature? The husband kept saying “so good!” I love how incredibly easy it is! Thank you for sharing! You can prep this chicken recipe a couple of different ways: Add this Cream Cheese Chicken to your keto stuffed chicken recipes to use next time you want to jazz up your meal prepped chicken. Line a baking pan with parchment paper. Cheryl is a mom of two who lives in Memphis, TN. Once all of your chicken is at an even thickness and laid flat, pat them dry so that the seasoning will stick on to it later. The Best Bagel Cream Cheese Sandwich Recipes on Yummly | Bagel, Smoked Salmon And Cream Cheese Sandwich, Hannah's Bagels With Veggie Cream Cheese, Cream Cheese Sandwich ... chicken breast, ham, bread rolls, cream cheese, spinach. This site uses Akismet to reduce spam. I’m glad you loved it! This is a low-carb, high protein recipe that is easy to make and can definitely be prepped ahead of time. A great addition to our Thursday night family dinner rotation! You’d be a-OK to swap the white poppy seeds for black and vice versa. Use tongs and carefully flip chicken breasts. When chicken is baked, remove from oven and let stand 5 minutes. Keto and also reduced carbohydrate with paleo and also dairy-free choices. Let me know how the next batch turns out! Chicken breasts are coated in Everything But the Bagel seasoning and baked to perfection then smothered in a delicious scallion cream cheese sauce. Carefully flip the chicken and repeat: brush the tops with half the butter, sprinkle with salt, and finish by coating the chicken with the remaining Everything But the Bagel seasoning. Everything But the Bagel Sesame Seasoning, Healthy Creamy Tuscan Chicken with Artichokes, Sauvignon Blanc, like this one from Chile, Chardonnay, like this one from California, Healthy Zuppa Toscana (Whole30, Paleo, Dairy Free), Quick Chicken Brine for Perfect Chicken Every Time, Hibachi Chicken with Fried Rice and Vegetables, Everything Bagel Chicken with Scallion Cream Cheese Sauce (Keto), Perfect Paleo Brownies (Fudgy, Crackly Top, Gluten Free), Best Ever Tom Kha Gai Soup (Thai Coconut Chicken Soup), Egg Roll in a Bowl with Creamy Chili Sauce (Whole30, Low Carb, Keto, Paleo). Bake for about 25-35 minutes, depending on the size of your chicken breasts. Perfect for overnight guests! Serve the cream cheese chicken with your favorite vegetable sides and enjoy. Wine PairingsI recommend buying wine from Scout and Cellar, especially for lower carb or sugar and the health conscious. Place 2 Tablespoons of the spread on one slice of the bread roll. Food Blogging & Photography Coaching Program, And if you’re counting grams of net carbs, everything bagel chicken, everything but the bagel seasoning, scallion cream cheese, « Paleo Cereal (3 Minutes, Gluten-Free, Vegan), Easy Yogurt Fruit Dip + Why Organic Dairy Is Worth It ». In one shallow dish, beat the egg with the water and set aside. Thanks Sara! That’s OKAY! So easy and quick to whip up! Very good, thanks! Serve with plenty of scallion cream cheese sauce. Serve immediately. When I discovered chicken Everything Bagel Chicken with Scallion Cream Cheese Sauce by Cheryl at 40Aprons, I thought I died and went to Heaven!The flavors are reminiscent of an everything bagel smothered in cream cheese, yet it is low carb and keto-friendly and absolutely divine. Lightly flip the bag around until chicken is coated with flour. She might be the queen. I recommend: Cheryl Malik is the recipe developer, writer, and photographer behind the healthy, flavorful, family friendly recipes at 40 Aprons. Scramble Bagel Sandwich Pack Momma. Cuisine : American. These Everything Bagel Chicken Breasts are an easy and delicious family friendly dinner recipe that are also keto friendly, low carb and gluten free. Instructions Preheat oven to 375°F. Place the beaten egg white in a shallow dish. Keto and low carb with paleo and dairy-free options. WOW! By Laura Rege. While the chicken cooks, whisk together melted butter and some more everything bagel seasoning with half a cup (or half a standard 8-ounce block) of softened cream cheese and some milk or half-and-half to thin it out into a more pourable consistency. We have not, but that sounds like something I should test out! Chicken breasts area unit coated in Everything however the beigel seasoning and baked to a T then smothered in an exceedingly delicious scallion cheese sauce. Place one Tbsp of cream cheese at the end of each breast and roll up, securing with some toothpicks. Probably the best my chicken has ever come out. Meanwhile, melt 1 tablespoon butter in a medium bowl. By subscribing to our newsletter, you consent to receive new post updates and occasional promotional emails related to our company. Keto Everything Bagel Chicken. Hey – you’ve made it this far, and now we’re best friends! Sprinkle half of the flour over the tops of the chicken, spread with hands to cover surface. Thank you for the great review! A 9×9″ pan will work, as will a larger pan. Sear the chicken until golden brown on each side, about 2-3 minutes. Season. This is a keeper for sure! Being from New Jersey, an everything bagel is the cure to everything. Clearly, everything bagel-flavored chicken calls for a cream cheese sauce. Chicken Bagel Sandwich Recipes 339,335 Recipes. Either roll the chicken in the everything-bagel seasoning or sprinkle it over the chicken. Oh my gawd!!! Spread mustard over bagel tops; place over cheese. While your oven is heating up, grab a small bowl and fold together the cream cheese and romano cheese. Everything #bagels, #sausage, cream cheese, eggs, heavy cream, sour cream, and cheddar cheese. If needed, using a mallet, pound out the chicken breasts until each one is an even thickness of about 1 inch. from the heat for 2-3 minutes or until cheese is melted. Other ways to use this seasoning is by sprinkling it on some roasted vegetables or some roasted chicken peas or even into trail mix for snacks. What are some ideas of what to serve it with? Everything bagel is king. You’ll use less than you normally would because most Everything Bagel seasonings contain salt. Bake for 40 minutes or until no longer pink on the inside. Once the chicken is all done, you can serve this recipe with some roasted sweet potatoes, broccoli cheese quinoa bake, or alongside a salad. Don't use as much salt as you normally would, since most Everything But the Bagel seasonings have salt in them. I didnt have proper mixing materials, so my sauce did not come out the best, but the second time around I bet will be so good. Chicken breasts coated in Everything But the Bagel seasoning and baked then topped with a quick and easy creamy, tangy scallion cream cheese sauce. Like I mentioned before, I like this seasoning on baked chicken, but in reality, you can use this pretty much on anything you like. Start by preheating your oven to 400º F and taking your cream cheese out of the refrigerator. I used whipped cream cheese (all I had in the fridge) – and the sauce came out so smooth and delicious! The next few times I sprinkled it on the baked chicken, I decided to elevate it a little and stuff the chicken breast with a cream cheese filling. Cooking Tip: You need to roll up the chicken breast in this recipe so you’ll need the chicken breast to be thin. Try these easy stuffed chicken breasts tonight. This dish is first seared and then baked to give the chicken a crispy … While I was going through some of my favorite bloggers’ recipes, I’d happen to notice that Trader Joe’s Everything But the Bagel Seasoning is one of their most popular go-to items. This. Loved that the chicken stayed juicy. In a medium bowl, whisk the lemon juice, vinegar, mustard, honey and the remaining 3 tbsp. SO easy to make and tastes GREAT! Prep Time : 10 minutes Top with a cutlet and salad, then add bagel tops. Coming up with some new low carb chicken recipes can sometimes be challenging, but that’s why I love having different seasonings and marinades! Made this tonight and loved it! I've been writing healthy, family-friendly recipes at 40 Aprons for over 10 years. The women in my group coaching kept telling me I needed to try the everything bagel … In a mixing bowl, combine cream cheese, salsa, cumin, chili powder, garlic powder, lime juice, and salt. Next, mix together all sauce ingredients, whisking well to combine. Keto and low carb with paleo and dairy-free options. I’m glad you loved it! Thank you! Slice a "pocket" into the side of each chicken breast and spread 1 ounce of cream cheese inside each chicken breast. In 10-inch nonstick skillet, melt butter over medium heat; stir in bread crumbs. An everything bagel with cream cheese and tomato has nursed every single one of my hangovers. There is plenty of cream cheese inside. Coat the chicken with the mixture. 9x9" or larger. Low carb, keto, paleo option. Including, or even particularly, this Everything beigel Chicken with Scallion cheese Sauce. And Everything But the Bagel seasoning? Using a pastry brush, brush surface of chicken with butter then sprinkle with salt. Course Main Course Ingredients Everything Bagel Chicken 2 tablespoons butter melted, see Note 4 medium chicken breasts salt 1/4 cup Everything But the Bagel seasoning Juicy, baked chicken crusted with everything bagel seasoning. She's been a blogger for 10 years and is known for her delicious recipes and detailed recipe instructions. Cut bagel if not already split. Learn how your comment data is processed. I served it with sautéed green beans. Yep – this formula takes the best possible components of a classic Everything beigel and scallion cheese (Except perhaps the spongy carbs and post-bagel bloat…) and turns it into a keto and low carb dinner that’s super straightforward to throw along. Learn how your comment data is processed. Brilliant recipe! Add them to my long list of comfort foods. Keto and low carb with paleo and dairy free options. Hi there! If you don’t have any on hand and want to make this recipe tonight, you can always make your own Everything Bagel seasoning. At only 282 calories and 2 carbs per serving, this cream cheese chicken recipe is super easy and flavorful enough to add to your meal plan for weeks to come! the only thing I wasn’t sure about was the sauce. Was. The chicken was SO moist and tasty. This is one of our favorites! You’ll only use half a block, so save the rest! Thanks for the tips and well organised recipe, the meal looks delicious and healthy, I must try this at my home. These are the ingredients you will need to make this cream cheese chicken: As for all of the seasonings, you will need: Once you have all of your ingredients and seasoning together, it’s time to start cooking! Spread one side of bagel with cream cheese and the other with the preserves. Everything you love about the everything bagel, but for dinner! I was hesitant about this recipe… but, dang! I didn’t have an cream cheese so I used sour cream, and it was delicious. 9x9" or larger. Everything But the Bagel Sesame Seasoning started as a Trader Joe’s concoction but quickly spread in popularity. EVOO. AMAZING. Let me know how it works next time! Cream cheese & tomato stuffed “everything” chicken tastes exactly like the bagel. When the chicken is fully baked, remove from the oven and let sit, preferably on a cutting board or plate, for 5 minutes. * dairy free cream cheese like Kite Hill * unsweetened plain non-dairy milk of choice Cooking Times for Chicken Breasts by Size * Small chicken breasts: 25 minutes * Medium: 30 minutes * Large: 35 minutes. You can also make the recipe completely ahead of time and then store it in the refrigerator using glass containers. Make sure you follow me on Instagram, Pinterest, and Facebook, too! Can freeze unbaked for later. Toss with the apple, celery, onion and watercress. Required fields are marked *. Thanks! Remove from heat; transfer to pie plate or shallow dish. I believe food should be delicious and that healthy eating doesn't have to be complicated or super restrictive! At only 282 calories and 2 carbs per serving, this cream cheese chicken recipe is super easy and flavorful enough to add to your meal plan for weeks to come! Lay the chicken breasts out flat. If your chicken breasts are on the thicker side, you can either: I prefer the mallet method I mentioned above when making a stuffed chicken breast but you can use any of these methods. Put two halves together with the bacon in the middle. Everything Bagel Chicken! If you enjoy Everything Bagels, you won't want to miss trying this recipe out. While bagel is toasting, cut bacon slices in half and cook in microwave. I recommend using an internal meat thermometer with a probe to produce the best chicken. This site uses Akismet to reduce spam. 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